Welcome to my digital recipe book.
As a former health coach and PT, I’ve spent years learning how to make food perform as good as it tastes. This collection is a mix of nutrient-dense fuel and high-flavour comfort, designed for real life. Whether you’re looking for a "clean" weekday win or an indulgent treat, every recipe is built to be flexible, feel free to tweak the macros (protein/carbs) to hit your specific goals.
Everything here is made from scratch (with a few practical shortcuts like high-quality tacos or sauces), ranging from beginner-friendly to intermediate. Keep checking back; the kitchen is always open, and the latest creations are always right at the top.
Fuel for your goals, flavour for your soul.
Chocolate breakfast baked oat bars
Warm, wholesome baked breakfast oats studded with rich dark chocolate make mornings feel indulgent without derailing your day. This simple recipe blends hearty oats, milk, and just the right amount of dark chocolate for a balanced, comforting start. Ready in an hour and easily customizable, it’s perfect for meal prep or a cozy weekend breakfast.
Dark Chocolate Breakfast Oatbars
These chocolate-topped oat bars are easy to make, protein-packed, and satisfyingly indulgent. Perfect for when you want an oat bar that still feels like breakfast. Chewy oats and a boost of protein create a filling base, while a thin layer of dark chocolate adds just the right amount of decadence. Pair one bar with a serving of tangy skyr yogurt for added protein and creaminess, and you’ve got a balanced, grab-and-go breakfast that tastes like a weekday treat.
Refreshing lemon, blueberry and poppy seed overnight oats
Refreshing light overnight oats recipe. Easy to prepare and lasts up to 5 days in the fridge. Just like a lemon and poppy seed muffin this healthier recipe sets you up for a good day.
Scrambled egg on sourdough
Quick and easy breakfast. Simply scrambled eggs and serve on sourdough with spring onions and chives.
Beetroot & Goat Cheese Tartlets
These little tarts are a delight to eat. The sweetness of the beetroot with the tart & creamy goat’s cheese tingles your taste buds. Topped with fresh thyme and honey the dish is sweet & savoury.
Classic Porridge
This simple recipe for porridge is to be used as a base for more exciting and tasteful versions. Be creative and use seasonal fruits. By adding different elements you can make your breakfast porridge different every day.
Chocolate and roast hazelnut overnight oats
These oats will fix any chocolate cravings, the yoghurt gives it a creamy taste and roast hazelnuts give a nutty bite.
Carrot cake overnight oats
Enjoy overnight oats with a carrot cake twist. Still beautifully healthy but with a vegetable hit. 15 mins to prepare and can be kept in the fridge for up to 4 days.
Go banana’s overnight oats
Go bananas overnight oats! Super quick and easy to prepare. Store these tasty and sweet oats in the fridge for up to 4 days.
