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Personalised Coaching
Personal Coaching
Testimonials
About Sophie
Recipes
Contact
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All recipes
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Refreshing lemon, blueberry and poppy seed overnight oats
Breakfast, Low Carb, Vegetarian, Quick, Spring/Summer, Autumn/Winter, High Protein Sophie Burton 6/25/24 Breakfast, Low Carb, Vegetarian, Quick, Spring/Summer, Autumn/Winter, High Protein Sophie Burton 6/25/24

Refreshing lemon, blueberry and poppy seed overnight oats

Refreshing light overnight oats recipe. Easy to prepare and lasts up to 5 days in the fridge. Just like a lemon and poppy seed muffin this healthier recipe sets you up for a good day.

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Scrambled egg on sourdough
Breakfast, Vegetarian, Quick, Spring/Summer, Autumn/Winter, High Protein Sophie Burton 5/21/24 Breakfast, Vegetarian, Quick, Spring/Summer, Autumn/Winter, High Protein Sophie Burton 5/21/24

Scrambled egg on sourdough

Quick and easy breakfast. Simply scrambled eggs and serve on sourdough with spring onions and chives.

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Beetroot & Goat Cheese Tartlets
Vegetarian, Main meal, Side dish, Autumn/Winter, Breakfast Sophie Burton 8/7/23 Vegetarian, Main meal, Side dish, Autumn/Winter, Breakfast Sophie Burton 8/7/23

Beetroot & Goat Cheese Tartlets

These little tarts are a delight to eat. The sweetness of the beetroot with the tart & creamy goat’s cheese tingles your taste buds. Topped with fresh thyme and honey the dish is sweet & savoury.

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Classic Porridge
Vegetarian, Breakfast, Vegan, Low Carb, Low fat, Quick Sophie Burton 6/26/23 Vegetarian, Breakfast, Vegan, Low Carb, Low fat, Quick Sophie Burton 6/26/23

Classic Porridge

This simple recipe for porridge is to be used as a base for more exciting and tasteful versions. Be creative and use seasonal fruits. By adding different elements you can make your breakfast porridge different every day.

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Chocolate and roast hazelnut overnight oats
Breakfast, Vegetarian, Vegan, High Protein, Autumn/Winter Sophie Burton 4/10/23 Breakfast, Vegetarian, Vegan, High Protein, Autumn/Winter Sophie Burton 4/10/23

Chocolate and roast hazelnut overnight oats

These oats will fix any chocolate cravings, the yoghurt gives it a creamy taste and roast hazelnuts give a nutty bite.

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Carrot cake overnight oats
Breakfast, Vegetarian, Autumn/Winter Sophie Burton 1/23/23 Breakfast, Vegetarian, Autumn/Winter Sophie Burton 1/23/23

Carrot cake overnight oats

Enjoy overnight oats with a carrot cake twist. Still beautifully healthy but with a vegetable hit. 15 mins to prepare and can be kept in the fridge for up to 4 days.

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Go banana’s overnight oats
Vegetarian, Breakfast Sophie Burton 1/23/23 Vegetarian, Breakfast Sophie Burton 1/23/23

Go banana’s overnight oats

Go bananas overnight oats! Super quick and easy to prepare. Store these tasty and sweet oats in the fridge for up to 4 days.

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Strawberry and blueberry overnight oats
Breakfast, Vegetarian, Low Carb, Spring/Summer Sophie Burton 7/11/22 Breakfast, Vegetarian, Low Carb, Spring/Summer Sophie Burton 7/11/22

Strawberry and blueberry overnight oats

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Sophie’s go to avocado and egg breakfast
Vegetarian, Breakfast, Low Carb, Quick, Spring/Summer Sophie Burton 7/11/22 Vegetarian, Breakfast, Low Carb, Quick, Spring/Summer Sophie Burton 7/11/22

Sophie’s go to avocado and egg breakfast

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Strawberry, banana and cherry acai bowl
Breakfast, Vegetarian, Vegan, Low fat, Quick, Spring/Summer Sophie Burton 7/11/22 Breakfast, Vegetarian, Vegan, Low fat, Quick, Spring/Summer Sophie Burton 7/11/22

Strawberry, banana and cherry acai bowl

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Nutty cranberry granola
Breakfast, Vegetarian, Vegan, Spring/Summer, Autumn/Winter Sophie Burton 6/20/22 Breakfast, Vegetarian, Vegan, Spring/Summer, Autumn/Winter Sophie Burton 6/20/22

Nutty cranberry granola

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Thank you! You’ll hear from me soon. In the meantime do something that makes you feel good!

Mushrooms, squash, blue cheese, truffles!? Say what?? 😋 If this is your vibe then get in the kitchen, quick! To russel up this autumn pizza recipe 😍

Find full recipe via my link in bio

#recipes #healthyrecipes #pizza #autumn #mushrooms

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