Sophie’s go to avocado and egg breakfast

Recipe Details

• Serves: 1

• Ready In: 15 mins

• Difficulty: Medium

Meal prep storage

Eat fresh only.

Ingredients

• 1/2 Avocado

• 2 Eggs

• 5 Cherry tomatoes, halved

• 1 handful Fresh herbs (parsley or coriander)

• 1 tsp Salt

• 1 tsp Pepper

• 1 tbsp Balsamic dressing

Method

• Boil two eggs to your liking (I simmer for 6 minutes for soft boiled). Once cooked pop into a bowl of cold water so they stop cooking.

• Cut the avocado into small chunks

• Quarter or half the cherry tomatoes

• Chop the herbs and place all onto a plate

• Peel and add the eggs onto, with salt and pepper, then drizzle over some balsamic.

Enjoy!

Nutritional information, per serving

kcal: 468
Fat: 37.7g
Saturates: 6.9g
Carbs: 20.3g
Sugars: 6.6g
Fibre: 11.1g
Protein: 14.8g