Strawberry and blueberry overnight oats

Recipe Details

  • Serves: 4

  • Prep Time: 10 mins

  • Cook Time: 0 mins

  • Ready In: 10 mins + overnight soaking

  • Difficulty: Easy

Meal prep storage

Store in sealed containers in the fridge for up to 4 days.

Ingredients

  • 270g Oats

  • 1 litre Almond milk

  • 8g Chia seeds

  • 125g Blueberries

  • 440g Strawberries, sliced

  • 1 squeeze Lemon juice

  • 4 tbsp Greek yoghurt

  • 2 tbsp Honey

Method

  • Quarter the strawberries and place them into a bowl with a squeeze of lemon juice.

  • In a large bowl, mix together the rest of the ingredients apart from the blueberries, then fold in the strawberries and blueberries at the end so as not to squash them too much.

  • You can then portion the oats up or keep them in one large bowl. Ensure the bowl is sealed well and keep it in the fridge.

  • The overnight oats will last up to 4 days in the fridge. You can top the oats with more fresh fruit, granola, nuts and much more.

Enjoy!

Nutritional information, per serving

kcal: 329
Fat: 7.5g
Saturates: 1g
Carbs: 67.5g
Sugars: 31.8g
Fibre: 8.3g
Protein: 10.8g

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