Go banana’s overnight oats
Overnight oats are great for meal-prepping your weekly breakfasts.
Recipe Details
Serves: 1
Prep Time: 10 mins
Cook Time: 0 mins
Ready In: 10 mins + overnight soaking
Difficulty:Easy (1/5)
Ingredients
75g Rolled oats
280ml Milk of choice
1 Banana, sliced or mashed
1 scoop/tsp Vanilla (essence, pods, paste, or powder)
- - Topping - -
1/2 Banana (reserved from above), sliced
- - Salad Dressing / Sweetener - -
1 tsp Maple syrup (optional)
Method
Place oats in a bowl or Tupperware and pour in the milk, add the vanilla, maple syrup and mix together. In another bowl mash half of the banana and mix it in with the oats. Slice the second half of the banana up and place on top of the oats. Drizzle the nut butter over the top, cover and keep in the fridge overnight.
Enjoy!
Nutritional information, per serving
kcal: 658
Fat: 14.5g
Saturates: 6.3g
Carbs: 106.8g
Sugars: 43.4g
Fibre: 10.6g
Protein: 20.6g